What is Hair Fall?
Hair fall refers to the sudden, frequent, and excessive loss of hair from a person’s head, also known as alopecia. It can lead to partial or complete baldness, leaving patches on the scalp. This is often indicated by hair clumps in the bathroom after a shower or on a comb after styling.
Experts estimate that we have 100,000 to 150,000 hairs on our scalps, and losing up to a hundred strands a day is normal if new hair is growing at the same rate. A discrepancy in this balance can lead to temporary or permanent baldness.
What Causes Frequent Hair Fall?
Hair fall can be attributed to a combination of factors, including:
Genetics and hormones
Long-term illness
Medications
Nutritional deficiencies (especially vitamin B and its derivatives)
Improper lifestyle practices
Irregular sleep cycles
Psychological trauma
Drug abuse
Pregnancy
Autoimmune disorders
Thyroid imbalances
Skin diseases
Sebaceous cysts
Obesity
Diabetes
Inflammation
Recommended Product: Essential Anti-Hair Fall Kit with Onion Oil, Onion Shampoo, Onion Conditioner, and Onion Scalp Serum for your daily routine.
Home-Based Hair Fall Treatment for Men and Women
Here is a simplified hair care routine to follow at home:
Stay Away from Stress: Practice yoga, meditation, or any other relaxing activity to reduce stress levels.
Use Home Remedies: Start with simple home remedies for hair care.
Massage with Lukewarm Oil: Use almond or bhringraj oil for regular scalp massages.
Hot Towel Treatment: Wrap a hot, damp towel around your head to nourish your scalp.
Apply a Hair Mask: Use a natural hair mask for extra nourishment.
Wash with Toxin-Free Shampoo: Choose a gentle, chemical-free shampoo.
Use Hair Conditioner: Apply conditioner to keep hair smooth and manageable.
Avoid Excessive Heat: Minimize the use of blow dryers and styling tools.
Avoid Chemical Dyes: Steer clear of synthetic hair colors and dyes.
Trim Regularly: Keep your hair trimmed to maintain its health.
Maintain Scalp Health: Ensure your scalp is not too oily or greasy.
Eat a Nutritious Diet: Include a balanced diet rich in vitamins and proteins.
5 Amazing Hair Fall Treatments
Gentle Hair Washing: Use a mild, nourishing shampoo to clean your scalp and hair.
Avoid Brushing Wet Hair: Be gentle with wet hair to prevent breakage.
Regular Scalp Massage: Improve blood circulation and strengthen hair roots.
Limit Alcohol and Smoking: Reduce these habits to improve overall health and hair condition.
Manage Stress: Adopt a stress-free lifestyle for better hair health.
How to Prevent Hair Fall Using Safe and Gentle Hair Care Products
Hair fall often results from a combination of factors, so it's important to consult a Skin Doctor in Gurgaon. Using high-quality, gentle, and toxin-free hair care products can support the treatment process.
We recommend using Anti-Hair Fall Kit, which includes:
Onion: Rich in sulfur and potassium to reduce breakage and improve blood supply to hair cells.
Niacinamide: Enhances nutrient absorption in hair roots.
Keratin: Maintains natural moisture and shine.
Redensyl: Improves hair density and resilience.
These products are free from harmful chemicals like sulfates, parabens, and mineral oils, making them suitable for regular use.
The Best Hair Fall Treatment Plan Starts with You!
Taking the right steps for Hair fall treatment in Gurgaon can make a significant difference. By using safe and gentle products, you can manage alopecia effectively and enjoy healthier hair. Explore the goodness of nature with Dr. Neha Sharma at Estique Clinic and see visible benefits in the weeks to come.
